How Our Beliefs Create Our Reality

How Our Beliefs Create Our Reality

Midlife hangovers do not have to last several days but our beliefs really do create our reality with this and every other aspect of life. Realising this means that I could have a fab night out on Tuesday and feel perfectly fine on Wednesday morning. I was at a...
Control is the Master Addiction

Control is the Master Addiction

“Control is the master addiction” Hearing this yesterday morning gave me a huge insight! I heard it on the Rewilding Love podcast with Angus and Rohini Ross. It made me stop in my tracks. I had never seen it that way. Every human addiction is routed in the...
What is Really Creating Our Anxious Feelings?

What is Really Creating Our Anxious Feelings?

I woke up this morning feeling anxious. Already my thoughts were racing. Last night she had done it again. Yet more ridiculous, accusatory messages. More changes to a schedule which has been set for nearly a year. Her controlling things again! Her reducing the time my...