Simple Truths

to Take You

Closer to Calm


Welcome to 5 Simple Truths to Take You Closer to Calm. I have kept this content deliberately short as I know you have a lot on your plate right now. I remember the days when I was looking for calm all over the place and it gave me a lot to do. My intention with this booklet is the opposite of that. My aim is to take things off your mind rather than put more on it. Aside from reading and listening, there is nothing else to do.


Below there are 5 simple facts about how we work as human beings. They may go against a lot of what you thought to be true about how the world works. This understanding was presented to me twice over a period of 6 years before on the third nudge I was finally ready to listen.

You might be in a similar place which is why I want you to be compassionate to yourself and give yourself time. Start by reading the simple statements and when you are ready, click on the text to listen to me talk about each statement in depth. You can download and listen to the audios as many times as you want.

When you are ready, please book a conversation with me where you can explore your learning and find out how I can help you have a nicer experience of life. You can book a CALM CLARITY CONVERSATION by clicking on the link at the top of this page.

Please see this booklet as your first step away from feeling STRESSED, OVERWHELMED and ANXIOUS and towards a life which is POWERED BY CALM. The transformation I made from burnt-out Headteacher to Queen of Calm was and still is the most wonderful experience of my life and I want you to know that is possible for you too. My invitation is to start your journey to CALM, CLARITY AND CONTENTMENT with hope in your heart. If I can do it, you most certainly can.

I hope you found these 5 Simple Truths helpful in taking you closer to living a life which is POWERED BY CALM rather than STRESS, OVERWHELM & ANXIETY.

I’d love to hear what you found helpful when we meet during your bespoke CALM CLARITY CONVERSATION which you can book below!

Hope to meet you soon.