by Clare Downham | Nov 14, 2022 | Have More Calm
Does it feel like your life is shrouded in mist? Are you wondering how to have more clarity. Does it feel like there is something in the way of you being who you want to be. Something stopping you seeing clearly. 🤔 Maybe you keep behaving in a way you...
by Clare Downham | Nov 7, 2022 | Have More Calm
You don’t have to complete a gratitude journal to be grateful for whatever you have. I used to do that every day. Bruce and I did it together. We would sit on the sofa reflecting on the day; searching for the things to record in our journals. We even wrote a...
by Clare Downham | Nov 3, 2022 | Have More Calm
Have ever wondered, “Where do the voices in your head come from?” I never really thought about this until I became a little more aware. As I began to notice that voice in my head (we all have one by the way) it helped me to give her a name. The voice in my...
by Clare Downham | Oct 27, 2022 | Have More Calm
When I received my renewal fee for my web hosting from Site Ground this week it took my breath away (but not in a good way). 😢 So I thought, who do I know who might be able to help me with this? One name popped into my head and goodness am I glad it did. Sam...
by Clare Downham | Oct 24, 2022 | Have More Calm
“Can you help me or am I a lost cause?” is a question I get asked all the time. It usually happens towards the end of the free hour of coaching I offer. I totally understand where it comes from. The people who book those hours have often tried a lot of...
by Clare Downham | Oct 19, 2022 | Have More Calm
Can walking be part of your self-employed working day? It turns out it can. I’m actually writing this whilst I’m walking. Well dictating it anyway. But even if I wasn’t dictating this post at the time of my walk, I would still see it as part of my...
Recent Comments