During her year of healing, Clare began to realise that her thinking and relationship with her world had been a great contributor to her downfall. Working with the idea that the pain we experience is created not by what happens but how we relate to it, Clare began researching and reading about ways to change her thinking and increase her wellbeing and happiness. She has now come up with a set of habits which she believes has helped her to be the happiest and healthiest in her life. Clare shares her ‘STRESS TO SUCCESS HABITS’, helping the audience to see that even a few minutes a day using some simple techniques can really help you feel less stressed, more relaxed and be much more resilient.
When you hear Clare speak, you will have the opportunity to hear a great story, laugh, reflect and take away some great ideas to help you avoid breakdown and burnout and achieve greater health and happiness in just a few minutes a day.