Are you ready to live a life POWERED BY CALM rather than STRESS, ANXIETY AND OVERWHELM?
With CONSTANT CALM you can access all the CALM, CLARITY & CONTENTMENT already inside you without tools, techniques and trawling through the past!
![Clare Downham group coaching photo of clare downham queen of calm](https://claredownham.com/wp-content/uploads/2021/11/Clare-Downham-group-coaching.png)
![CALM, CLARITY AND CONFIDENCE NO MATTER WHAT LIFE BRINGS CALM, CLARITY AND CONFIDENCE NO MATTER WHAT LIFE BRINGS](https://claredownham.com/wp-content/uploads/2023/01/CALM-CLARITY-AND-CONTENTMENT-MORE-OF-THE-TIME.png)
![Connection to your INTUITION SO YOU MAKE DECISIONS EASILY Connection to your INTUITION SO YOU MAKE DECISIONS EASILY](https://claredownham.com/wp-content/uploads/2022/10/Connection-to-your-INTUITION-SO-YOU-MAKE-DECISIONS-EASILY.png)
![INNATE presence SO YOU CAN ENJOY EVERY MOMENT & RELATIONSHIP](https://claredownham.com/wp-content/uploads/2022/10/INNATE-presence-SO-YOU-CAN-ENJOY-EVERY-MOMENT-RELATIONSHIP.png)
![Instinctive productivity SO YOU STOP procrastinatiNG Instinctive productivity SO YOU STOP procrastinatiNG](https://claredownham.com/wp-content/uploads/2022/10/Instinctive-productivity-SO-YOU-STOP-procrastinatiNG.png)
![RESILIENCE AND INNER STRENGTH; SO YOU CAN HANDLE ANYTHING RESILIENCE AND INNER STRENGTH; SO YOU CAN HANDLE ANYTHING](https://claredownham.com/wp-content/uploads/2023/01/CALM-CLARITY-AND-CONTENTMENT-MORE-OF-THE-TIME-1.png)
IT’S TIME TO REVEAL YOUR TRUE POTENTIAL & EXPERIENCE CONSTANT CALM!
DOING IT ALL & ON TOP OF IT ALL BUT INSIDE YOU ARE ALL OVER THE PLACE.
WORKLIFE, FAMILY, YOUR RELATIONSHIP & EVERYTHING ELSE FEELS OVERWHELMING.
NOW YOU ARE UTTERLY EXHAUSTED, RUNG OUT & DEPLETED AS WELL AS EXPERIENCING:
![1 Imposter syndrome & self-doubt; like you are not doing ANYTHING well](https://claredownham.com/wp-content/uploads/2022/10/1.png)
![Concerned what other people think, overdelivering & people pleasing. Concerned what other people think, overdelivering & people pleasing.](https://claredownham.com/wp-content/uploads/2022/10/Copy-of-Youve-tried-lots-of-tools-and-techniques.-But-you-struggled-to-fit-them-into-your-already-busy-day-and-ended-up-feeling-like-a-failure-750-x-750-px-750-×-375-px-750-×-190-.png)
![Guilt about so many things; business, children, self-care etc. Guilt about so many things; business, children, self-care etc.](https://claredownham.com/wp-content/uploads/2022/10/5.png)
![Perfectionism, procrastination, overwhelm & feeling stuck. Perfectionism, procrastination, overwhelm & feeling stuck.](https://claredownham.com/wp-content/uploads/2022/10/3.png)
![Critical inner voice which kills your great ideas & has you playing small. Critical inner voice which kills your great ideas & has you playing small.](https://claredownham.com/wp-content/uploads/2022/10/Copy-of-Youve-tried-lots-of-tools-and-techniques.-But-you-struggled-to-fit-them-into-your-already-busy-day-and-ended-up-feeling-like-a-failure-750-x-750-px-750-×-375-px-750-×-1.png)
![ENDLESS WORRY & an inability to be present. ENDLESS WORRY & an inability to be present.](https://claredownham.com/wp-content/uploads/2022/10/6.png)
Finally a NEW Approach
It’s important that you know why my approach is different to the myriad of things you have tried already.
I know that you are exhausted and have been seeking a better feeling for a long time. You also do not need another plate to spin or another ball to juggle. I know about the guilt you feel because you are not keeping up with all those tools and techniques someone once told you to do.
This program WILL NOT give you anything else to do!! Here’s how CALM COACHING is different …
There are no tools! No techniques! Nothing to remember!
There’s no trawling around in your past
You’ll take things off your mind, rather than putting more in it
You’ll see yourself as whole, well and never broken
You’ll learn a simple concept that works 100% of the time
You’ll access calm, clarity and contentment no matter what life throws at you
These people connected to calm and revealed their
potential and you can too!
![testimonial clare downham - queen of calm (3) a testimonial for Clare Downham Queen of calm](https://claredownham.com/wp-content/uploads/2021/11/testimonial-clare-downham-queen-of-calm-3.jpg)
![testimonial clare downham - queen of calm (5) a testimonial for Clare Downham Queen of calm](https://claredownham.com/wp-content/uploads/2021/11/testimonial-clare-downham-queen-of-calm-5.jpg)
![testimonial clare downham - queen of calm a testimonial for Clare Downham Queen of calm](https://claredownham.com/wp-content/uploads/2021/11/testimonial-clare-downham-queen-of-calm.jpg)
![testimonial clare downham - queen of calm (4) a testimonial for Clare Downham Queen of calm](https://claredownham.com/wp-content/uploads/2021/11/testimonial-clare-downham-queen-of-calm-4.jpg)
![Untitled design (28)](https://claredownham.com/wp-content/uploads/2022/03/Untitled-design-28.png)
and …
… I’ve been where you are now!
From a young age I pushed myself hard, trying to please others and prove I was good enough.
But that was not a recipe for happiness. It was a recipe for stress and never feeling good enough, which came to a head when I walked out of my job, totally burnt out.
It took me a whole year to get my life back on track – but I finally discovered something that meant I would never have to “fix” myself again.
You can access this too!
A 12-WEEK JOURNEY TO REVEAL YOUR TRUE POTENTIAL AND CREATE A LIFE POWERED BY CALM
with
6 Coaching Sessions
![Black And White Minimalist Thank You Label (1600 x 1600 px) (1)](https://claredownham.com/wp-content/uploads/2024/04/Black-And-White-Minimalist-Thank-You-Label-1600-x-1600-px-1.png)
with
12 Coaching Sessions
![Black And White Minimalist Thank You Label (1600 x 1600 px)](https://claredownham.com/wp-content/uploads/2024/04/Black-And-White-Minimalist-Thank-You-Label-1600-x-1600-px.png)
Email clare@uniquejourney.co.uk to reserve your place.
Here are the transformations you will undergo on your journey to Constant Calm
![Understand the Nature of Thoughts and Feelings Understand the Nature of Thoughts and Feelings](https://claredownham.com/wp-content/uploads/2023/01/1.png)
![Experience Your Innate Mental Health Experience Your Innate Mental Health](https://claredownham.com/wp-content/uploads/2023/01/2.png)
![Move from Reacting to Responding Move from Reacting to Responding](https://claredownham.com/wp-content/uploads/2023/01/3.png)
![Make Decisions with Ease Make Decisions with Ease](https://claredownham.com/wp-content/uploads/2023/01/4.png)
![Feel Better About Your Circumstances Feel Better About Your Circumstances](https://claredownham.com/wp-content/uploads/2023/01/5.png)
![Have Harmonious Relationships Have Harmonious Relationships](https://claredownham.com/wp-content/uploads/2023/01/6.png)
![Change How You Feel About Feelings Change How You Feel About Feelings](https://claredownham.com/wp-content/uploads/2023/01/7.png)
![See Slowing Down as a Superpower See Slowing Down as a Superpower](https://claredownham.com/wp-content/uploads/2023/01/8.png)
![Supercharge Your Confidence and Resilience Supercharge Your Confidence and Resilience](https://claredownham.com/wp-content/uploads/2023/01/9.png)
![See Your Ups and Downs Differently See Your Ups and Downs Differently](https://claredownham.com/wp-content/uploads/2023/01/10.png)
![calm coaching calm coaching](https://claredownham.com/wp-content/uploads/2022/11/Beige-Minimalist-Rectangular-Menu-Collage-Cafe-Facebook-Post.png)