Some Truths About Burnout

Some Truths About Burnout

In this blog I will be sharing some truths about burnout you might not be aware of.  First of all I want to ask you are you feeling poorly this week?  There seems to be a lot of coughs and colds about doesn’t there? We say, ‘there is something doing the...
New Year’s Resolutions are Made Up

New Year’s Resolutions are Made Up

New Year’s Resolutions are made up! Yes! Every single bit of the concept of them is fiction. It all started about 4000 years ago with the Babylonians, who reportedly made promises to the gods (also made up) in hopes they’d earn good favour in the coming...
What’s Wrong With You is an Illusion

What’s Wrong With You is an Illusion

What if you saw that what’s wrong with you is an illusion. Psychologically I mean! What if you saw that the feelings of calm, clarity and contentment were already inside you? What if you could finally stop trying to fix yourself because you knew you were never...