Fast Thinking Causes Stress

Fast Thinking Causes Stress

Awareness of the speed of your thinking is utterly powerful. That’s one of the things I love about this testimonial. I really felt like Clare listened. She is so relaxed and calm, it really felt like it rubbed off on me. Clare helped me to become aware of how I...
You Are Amazing

You Are Amazing

“Can you help me or am I a lost cause?” is a question I get asked all the time. It usually happens towards the end of the free hour of coaching I offer. I totally understand where it comes from. The people who book those hours have often tried a lot of...
The Simple Imposter Syndrome Solution

The Simple Imposter Syndrome Solution

Have you noticed that there’s a voice in your head? 🤔 By the way, there’s a voice in my head too. In fact everyone has one. (What a relief eh?) It has lots to say about you. 🗨 🗨 What you can and can’t do. 🗨 What other...
Doing Life Your Way Creates Calm

Doing Life Your Way Creates Calm

Can walking be part of your self-employed working day? It turns out it can. I’m actually writing this whilst I’m walking. Well dictating it anyway. But even if I wasn’t dictating this post at the time of my walk, I would still see it as part of my...