My Hopes for You

My Hopes for You

What if you saw that what’s wrong with you is an illusion. Psychologically I mean! What if you saw that the feelings of calm, clarity and contentment were already inside you? What if you could finally stop trying to fix yourself because you knew you were never...
What love is and What it Isn’t

What love is and What it Isn’t

What love is and what it isn’t is a wonderful thing to explore on the day which seems to celebrate love. I have some favourite quotes about love. “All we are is peace, love, and wisdom, and the power to create the illusion that we are not.” – Jack Pransky...
My Hopes for You

What’s Wrong With You is an Illusion

What if you saw that what’s wrong with you is an illusion. Psychologically I mean! What if you saw that the feelings of calm, clarity and contentment were already inside you? What if you could finally stop trying to fix yourself because you knew you were never...
How to Feel Happier no Matter What

How to Feel Happier no Matter What

We are toning down Christmas this year. Less gifts.Less stuff.Less under the tree. I used to seek a lot to feel happier. A big houseA flash car.To be at the top of my career. I chased those things but when I got them I realised that the happiness was short lived. At...
It’s Okay to be Not Okay

It’s Okay to be Not Okay

Yesterday morning I had a wonderful realisation that it’s okay to be not okay. You see, I slept in and saw that it’s okay. I didn’t post on here or do my live and it’s okay. Yesterday I felt tired all day and it’s okay. Yesterday I...