What if you saw that what’s wrong with you is an illusion. Psychologically I mean! What if you saw that the feelings of calm, clarity and contentment were already inside you? What if you could finally stop trying to fix yourself because you knew you were never...
What love is and what it isn’t is a wonderful thing to explore on the day which seems to celebrate love. I have some favourite quotes about love. “All we are is peace, love, and wisdom, and the power to create the illusion that we are not.” – Jack Pransky...
Once you know what causes perfectionism, it gets easier to smash through it. Imagine that! How would that change your life? How much more would you get done? I would call myself a recovering perfectionist. In a survey I carried out recently, I saw that I am not alone....
“Have no fear of perfection – you’ll never reach it.” Salvador Dali was right because there is no such thing as perfection. That might not sound so good if you are a perfectionist or recovering perfectionist. Does the idea you will never reach perfection sound scary?...
Hey there Doctor Who! Stop and pause for a mo! I have something exciting to tell you about how to beat procrastination. Yes! I do mean you! You the time traveller! Stop looking over your shoulder now. I MEAN YOU! Of course we both know you cannot time travel...
How to stop procrastinating tips and tricks emerged from a poll I did recently. I love how people have found thigs that work for them. Please note the most important part of that sentence, ‘works for them’. Because that can be the problem with our own search for how...
Burnout after a long period of being stressed out is no joke and there’s a good chance you are missing the physical signs you are stressed out. Last week I shared a blog about the 10 Emotional Signs You are Stressed Out. This week my focus is on the physical signs...
Destressing tips don’t work! Well maybe temporarily but they don’t get rid of stress. Like a slimming club, you have to keep at it to feel okay (= more business) This idea that destressing tips don’t work might seem like a bold statement but hear me out. The reason...
Burnout after a long period of being stressed out is no joke. The things is there is a good chance you are missing the emotional signs you are stressed out. In this post I will be talking about the emotional signs but please watch out for the post next week looking at...
It took me a long time to find how to stop stressing the easy. 3 years ago yesterday I took the first steps on a journey which would change my life beyond recognition. You might say, it was one of those situations where the stars aligned. My lovely friend Peter Sleigh...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Recent Comments