by Clare Downham | Nov 28, 2022 | Productivity
I used to be the Queen, putting things off. Or maybe that should be the Princess of putting things off because as an ex primary school teacher I love a bit of alliteration. I spent a lot of time trying to work out how to quit putting things off but to no avail. I...
by Clare Downham | Nov 15, 2022 | Productivity
It’s really helpful to be aware of what fears are holding you back. Here’s a little story which might help. I have some fearful thinking about cows. Yes, I do mean the ones that people get milk from. The brown ones, the black and white ones and even the...
by Clare Downham | Oct 20, 2022 | Productivity, Relieve Stress
Have you noticed that there’s a voice in your head? 🤔 By the way, there’s a voice in my head too. In fact everyone has one. (What a relief eh?) It has lots to say about you. 🗨 🗨 What you can and can’t do. 🗨 What other...
by Clare Downham | Oct 12, 2022 | Productivity
I don’t want you to come out of our coaching sessions together amazed by me! I want you to come out of them amazed by you! That’s what I see as my role. To reveal what you may not have seen. It’s hard to see it on your own isn’t it? After all,...
by Clare Downham | Oct 5, 2022 | Productivity
Recently I was stuck in the detail of my new coaching programme. I had been dancing around it for a few days. I kept staring at the word document and waiting for something profound to happen. 🌟 I went for lots of walks hoping for an insight. 💡 I woke...
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