How to Quit Putting Things Off

How to Quit Putting Things Off

I used to be the Queen, putting things off. Or maybe that should be the Princess of putting things off because as an ex primary school teacher I love a bit of alliteration. I spent a lot of time trying to work out how to quit putting things off but to no avail. I...
What Fears are Holding You Back?

What Fears are Holding You Back?

It’s really helpful to be aware of what fears are holding you back. Here’s a little story which might help. I have some fearful thinking about cows. Yes, I do mean the ones that people get milk from. The brown ones, the black and white ones and even the...
Taking Action to Delete Limiting Beliefs

Taking Action to Delete Limiting Beliefs

Recently I was stuck in the detail of my new coaching programme. I had been dancing around it for a few days. I kept staring at the word document and waiting for something profound to happen. 🌟 I went for lots of walks hoping for an insight. 💡 I woke...